
‘Dhyan Yoga’, a powerful guided BODY-MIND-SPIRIT integration Kriya (practice) for the convenience of the modern day person balancing daily life with limited time to quench their spiritual thirst. An educative tool, that is universal in nature. It teaches the importance of integrating Yoga, Mindfulness, Meditation, Conscious Breathing, Kundalini Awakening, Mandala Dances, Yantra & Tantra practices in one's lifestyle and a positive approach towards life. Humanity, peace, love, non-violence, unity, and awakening the divinity within are the central themes. Connecting with the universal life force energy is his core teaching.
“If you self-realize your true nature, you can create harmony within. It does not require any religion, organization, teacher or cult. Anyone and everyone can do that”.
Happiness Guru

Kundalini Dance

Conscious Breathing
Conscious Breathing Our breath has the ability to connect us with our bodies, mind and spirit.
How we breathe reflects the state of our inner energy. It is said that those who can control the life force in their own bodies reap considerable rewards: emotional stability, deep calmness, physical vigor.
Learning how to move the breath (prana) in and around within the body with intent and deliberation, can create deep healing and reviving of the body-mind-spirit. Dhyan Yoga PRANA KRIYA techniques are designed to create mindfulness and balance through breathing.

Mindful Meditation
